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If there's one thing I've learned as a massage therapist, it's that so many women carry around much more than tight muscles. They're lugging around stress. Not just the kind of stress that comes from having a busy week, but the kind that gradually builds over months or years. The kind that keeps you awake at night, makes you feel exhausted before your day even begins, and leaves you wondering why you may not feel like yourself anymore. If that sounds like you, then know you'r